Ingredients
Method
Instructions
Prepare the Beans:
- Wash the runner beans thoroughly.
- Trim the ends and cut the beans into bite-sized pieces.
Chop the Vegetables:
- Finely chop the onions.
- Mince the garlic cloves.
- Dice the tomatoes.
Cook the Vegetables:
- Heat a large pan over medium heat.
- Add a splash of oil and sauté the onions until they become translucent.
- Add the minced garlic and cook for another minute until fragrant.
- Add the prepared runner beans to the pan.
- Stir well to combine all the ingredients.
Add the Tomatoes:
- Stir in the diced tomatoes.
- Cook until the tomatoes soften and release their juices.
- Reduce the heat, cover the pan, and let it simmer for 15-20 minutes, or until the beans are tender, you can add water if needed.
- Season with salt and pepper to taste.
- Serve warm as a side dish or a light main course.